Body by God: The Owner's Manual for Maximized Living

Apr 2, 2008 at 7:21 AM
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This book, if I ever get serious about it, has some interesting concepts in it concerning diet. It concentrates on eating the proper types of foods at the proper times of the day. As I progress through rehab from my shoulder surgery, it is now time to concentrate on a better effort to regain strength and shed the gained pounds from the past four months of inactivity. What I have read so far looks good but it's time for me to implement the plan.

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Close Embed <a href="http://www.amazon.com/exec/obidos/ASIN/0785263179/na8ayth4o-20"><img src="http://a2.vox.com/6a00f48d07630a000100f48d094ed20001-500pi" alt="Body by God: The Owner's Manual for Maximized Living" /></a><br /> <a href="http://sarge063.vox.com/library/book/6a00f48d07630a000100f48d094ed20001.html">Body by God: The Owner's Manual for Maximized Living</a> from <a href="http://sarge063.vox.com/">http://sarge063.vox.com/</a>

Sarge’s rating:

★★★★

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Body by God: The Owner's Manual for Maximized Living

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